Hormones Unlocked: Revitalize Your Health After 50

🎙️ Curious about the secret to maintaining health and vitality as you age? Join Merry and Cathy as they chat with Chelsea McLeod, a health coach transforming the lives of high-performing women through hormonal balance. Could traditional weight loss methods be failing you due to hormonal changes rather than age? Chelsea shares her journey from the corporate world to health coaching, revealing how understanding hormones like estrogen, progesterone, and cortisol can revolutionize your health. Discover why coffee on an empty stomach might be sabotaging your day and how meal timing could be the key to better sleep and metabolism. Chelsea’s success story with her client Kate will inspire you to take charge of your health journey. Don't miss her practical tips and learn how to connect with her for more personalized guidance. Tune in and share this episode with anyone seeking a vibrant, energetic life in their fifties and beyond! 🌟 More about Chelsea Chelsea is a corporate dropout turned hormone health coach for high-achieving women. Founder of the Healthy Hustle method, a holistic health coaching program designed to deliver rapid results by fixing root cause imbalances in the body that are common in high performing women in stressful roles. After spending 13 years in global brands and heading up a $60M ecommerce business, she went all-in on her high ticket health coaching business to help a generation of overperforming women look and feel amazing by healing hormones and gut issues. She has helped 250+ busy, driven women lose up to 30lbs in under 3 months. Her Healthy Hustle program delivered outstanding results for female leaders at Amazon, McKinsey, Google, LinkedIn, Mediacom, adidas, Crocs, Reebok, Moderna, Mars and Prana, as well as C Suite clients and multi six figure entrepreneurs. Clients in her signature program lose an average of 8lbs in JUST the first 3 weeks in the program. They drop multiple dress sizes, sleep through the night for the first time in years, clear their skin, heal hormone issues, reverse autoimmune conditions, massively increase energy, heal adrenal fatigue, and reverse diagnosed conditions such as PCOS and endometriosis She had to heal her hormones first after years of hustling in corporate and nearly losing her brother to a traumatic brain injury from a football accident. A fitness junkie, Chelsea teaches soulcycle style spin where you'll find her in the studio making epic house and hip hop playlists and transformational athletic experiences for rooms of 40+ riders. She fought in a sanctioned USA boxing fight and captained her college field hockey team at Rhodes College, competing in the NCAA tournament. Her dream is to help thousands of women heal and level up their lives, launch a corporate hormone health education program, and build a scalable health program for underprivileged women who need support in their health journeys. Connect with Chelsea Website: https://chelseamcleod.com/ Facebook: https://www.facebook.com/chelseajmcleod Instagram: https://www.instagram.com/healthywithchels/ TikTok: @healthywithchels LinkedIn: https://www.linkedin.com/in/chelsea-mcleod/