Holiday Wellness: Dr. Laura’s Tips for Staying Healthy and Organized This Season

This holiday season, make wellness a priority with insights from Dr. Laura, a leader in digital healthcare and former U.S. Army physician. From her role in telemedicine to her expertise in managing a 25,000+ patient panel, Dr. Laura has helped thousands stay on track with their health goals, even during the busiest times. In this episode, Dr. Laura shares practical ways to keep wellness routines alive during the holidays, overcome common excuses, and stay organized amidst the festivities. Discover simple strategies to balance holiday fun with healthy living! Connect with Dr. Laura Purdy: Website: https://drlaurapurdy.com/ LinkedIn: https://www.linkedin.com/in/laura-purdy-md/ Instagram:  https://www.instagram.com/drlaurapurdy/ Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15 Minute FREE Consultation: https://bit.ly/4fcAbYv Premier Life Organization Services: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://bit.ly/3zHmtMM Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week’s Product Pick) Lazy Susans: https://amzn.to/3NnDtfs Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97 Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456 Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor   Learn more about your ad choices. Visit megaphone.fm/adchoices