Hilary DeCesare – Discovered the 3HQ process Singing in the Car with her Teenage Daughter

Hilary DeCesare, renowned business coach, bestselling author (ReLaunch!), and trailblazing female Silicon Valley CEO, brings an innovative perspective to industry leaders. With a focus on neuropsychology, she empowers mid-life women through her trademarked 3HQ™ Method. Hilary serves on the board of Cal Poly SLO and actively supports causes combating human trafficking and childhood cancer. Her impactful work has been featured on major networks and in notable publications Hilary DeCesare Vroom Vroom Veer Stories The 3HQ process means your HQ is the Headquarters of "YOU" it has three departments 1) Head 2) Heart) 3) Highest Self Tune in process is use your head to come up with an intention, then tune in to your heart and listen to the song you hear for around 20-30 seconds then she a mini movie to take the next micro step Teenager in the car who loves to sing; made up a game for them to play where the teen has to sing a song of a different genre…eventually she wanted to play and improved her mood Hilary had a near death experience at the age of 2, she had a rare infection they think here mother may have contracted from a swimming pool; she remembers feeling isolated but came back to life After her mother died and she was grieving her loss; she decided to use the time during lock down to write a book; she took a class from a real professor for a year to learn how to write a book Write before lock down she are her husband were looking forward to "empty nest" fun; lock down changed her plans She was patient number 43 in San Francisco; she was not allowed to leave and all the medical workers were in hazmat suits; she felt a little bit like E.T. Connections Check out the first show here is the link (bra at airport and the shot/beer while skydiving) Website Tune in Power Tool