🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliant

🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliantn this raw and revelatory episode, Shelley — therapist, hypnotherapist, and nervous system whisperer — shares how she transformed from an anxious child to a calm, powerful guide for high-achieving women.Discover why high-functioning anxiety is often mistaken for ambition, and how perfectionism is a survival strategy — not a personality trait.Shelley reveals:Why the smartest women are the most anxiousThe 3 tools that can interrupt stress patterns in under 60 secondsHer journey with EMDR, Brainspotting, tapping, and light tranceHow she teaches women to stop coping and start thrivingThis episode is a must-listen for any woman who has it all on paper — but is secretly exhausted, always in her head, and silently wondering, “When will I feel like enough?”It starts here.✨ FOLLOW SHELLEY HERE: linkedin.com/in/shelleymartinezcoach shelleymartinez.com/  FOLLOW TERRI HERE: https://www.facebook.com/terri.messenger.1 https://www.youtube.com/@coachingnlp https://www.linkedin.com/in/terrimessenger/#anxietyrelief #perfectionismrecovery #brainspotting #emdr #womensmentalhealth #shelleyheals #healanxiety #podcastforwomen #hypnotherapy #melissatiers #carljung #innerchild