Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic! CONNECT WITH LAUREN yogibeans.com laurenchaitoff.com ig @yogi_beans ORDER HER BOOK 108 Awesome Yoga Poses for Kids RAQUELLE + YOM yourownmagic.com ig @raquellemantra fb group your own magic Submit a topic or question in the topic box on yourownmagic.com SPONSORS' SPECIAL OFFERS here Our Sponsors: * Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com * Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com * Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC * Check out Uncommon Goods: https://uncommongoods.com/MAGIC Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy