Liz Moody & Robert Waldinger , The Liz Moody Podcast

The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger

25 Jan 2023 • 67 min • EN
67 min
00:00
01:07:11
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How things like money, status, relationships, experiences, and more impact living our best life with Harvard happiness researcher Dr. Robert Waldinger.  the number one thing that universally leads to a good life, according to research the career factors that make you happy (and the ones that we think matter but actually at all) exactly how to use social media in a way that contributes to your happiness  the 2 qualities that help build better relationships the number one thing that gets in the way of having happy relationships (+ how to fix it) what studies about the impact of having kids on happiness the role that wealth plays in happiness levels, according to the research (+ exactly how to spend money to be happier) how much of happiness is genetic  what the research shows about happiness levels as we age how traumatic world events impact happiness (+ ways to feel better even when the world feels like it's falling apart) and so much more! For more from Dr. Waldinger, check out his book The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Grab your Raunchier Together deck in time for Valentine’s Day by ordering before February 9th at healthyconvo.co and use code LOVE15 for 15% off any Healthy Convo Co games!  This episode is sponsored by: AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off. Cymbiotika: get 15% off using code LIZ at cymbiotika.com.  GoMacro: use code HEALTHIER30 for 30% off your order and free shipping on orders over $50 at gomacro.com.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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