Healing Men's Mental Health - Crafting Mature Masculinity with Fredrik Lyhagen | BWI #165

Episode 165 - Healing Men's Mental Health - Crafting Mature Masculinity with Fredrik Lyhagen   Fredrick Lyhagen, a leadership strategist and men's coach, shares his journey from corporate leadership to helping men in midlife. Through his company, Transformation Within, he creates spaces for men to engage in honest, heart-to-heart conversations, moving beyond mere survival to a more authentic life.   Key Takeaways:   -   Men's friendships often remain surface-level, lacking open vulnerability and verbalized struggles.   -   Men sometimes hesitate to share their struggles with women to maintain a sense of stability and safety.   -  Mature masculinity enhances society, positively impacting relationships, families, and leadership styles.   Resources:   Fredrik Lyhagen is a leadership strategist and men’s coach. After decades in corporate leadership, he now helps men in midlife reconnect with purpose and emotional depth. Through Transformation Within, he creates spaces for honest, heart-to-heart conversations, supporting men to move beyond 'providing and surviving' and step into a more vibrant, authentic life.   -       https://fredriklyhagen.com/   …………………………………………   Connect with Jeanne:   I believe that Anything is Possible and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.   For more information on Jeanne's coaching programs for coaches and consultants:   -       https://jeanneomlor.com/reviews/   For elite coaching for CEOs, celebrities, and icons:   -       https://jeanneomlor.com/private-label-advisory/   Follow Jeanne on Instagram:   -       https://www.instagram.com/jeanneomlor/