He Beat a 9-Year Addiction—Here’s How Mushrooms Saved His Life - Keegan Downer [Mindful Meds]

In this conversation, Keegan Downer shares his transformative journey from battling a nine-year alcohol addiction to discovering the healing powers of mushrooms and natural supplements. He discusses the misconceptions surrounding addiction, the role of mindfulness in recovery, and how microdosing psilocybin can lead to profound changes in mental health. Keegan also introduces his company, Mindful Meds, which aims to provide accessible and effective mushroom-based products for those struggling with various mental health issues. Chapters 00:00 Keegan's Journey: From Addiction to Healing 10:01 Understanding Addiction: The Lies We Believe 14:04 The Role of Mushrooms in Recovery 20:17 Mindful Meds: Transforming Lives with Nature 27:59 The Power of Community and Connection 28:29 Exploring Psilocybin and Medicinal Mushrooms 29:59 Mindful Meds: A New Approach to Mental Health 32:20 Product Innovations for Various Needs 34:52 Microdosing: Best Practices and Experiences 38:59 The Science Behind Psilocybin's Effects 43:43 Macro vs. Microdosing: Understanding the Differences 48:01 Expectations and Guidance for New Users