Hard Knoff Life

In this pod I chat with Nicky Knoff.  Nicky Knoff is one of the last true Mothers of Yoga.  The 84-year-old is renowned around the world for her teaching style of showing students how to look, listen, feel and tune in through the practice of yoga.  A direct student of Bikram,  B.K.S. Iyengar and Sri Pattabhi Jois, Nicky is the founder of Knoff Yoga – a new system of yoga principles that teaches a transformative mix of Iyengar and Ashtanga Vinyasa Yoga based on intelligent alignment and energetics.  Bio via bodymindlife.com