Gut-Cancer Connection, Diet Culture in Disguise, & Constipation

Emerging research shows the reason so many young adults are being diagnosed with colon cancer—and it starts in childhood. We also talk about how to distinguish diet culture and health advice, and tips for handling constipation when you’re following a healthy diet. Timestamps: [1:48] Welcome [5:40] Conversation about new research study about colorectal cancer [21:35] Are healthy swaps, like cauliflower everything really helpful or just diet culture in disguise?  [31:11] What do you do about constipation when switching from the standard American diet to an anti-inflammatory diet?  Episode Links: NBC News Article: Rise in Early Onset Colorectal Cancer PubMed Article: Geographic and age-related variations in mutational processes in colorectal cancer Get Digestive Complex Betaine HCL Digestive Bitters Sponsors: Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase! Go to http://mdlogichealth.com/immuno and use coupon code WELLFED for 10% off. Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.