Greg Stewart: Emotional Intelligence, Healing, and Why We Avoid the Truth

In this episode, Bryce Eddy sits down with Dr. Greg Stewart—pastor, counselor, and author of i3: Unlock the Inner Strength Behind Your Negative Emotions. Together, they dive deep into emotional health, how trauma inflates our reactions, and why so many of us avoid our own pain. Dr. Stewart shares his personal story of redemption after an emotional affair, the process of healing through self-awareness, and how Christians can better support one another without judgment. If you’ve ever struggled with shame, insecurity, or the feeling that you're alone in your mess—this is the episode to hear. ⏱️ Time Markers: 00:00 – Intro + Who is Dr. Greg Stewart? 02:00 – How emotional intelligence changed Greg’s life and ministry 05:00 – The turning point: failure, healing, and writing i3 07:00 – Emotional goals: the real reason behind every action we take 10:00 – Inflation: why your emotions are louder than the moment 13:00 – The three root causes behind emotional overreactions 16:00 – Safety and pursuit: the core of every relationship 20:00 – How the Christian community often fails the hurting 24:00 – What the Bible really says about judgment and identity 28:00 – Abiding in Christ: living from identity, not striving for it 30:00 – Where to find Greg’s books and resources Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show:https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267 Instagram:https://www.instagram.com/thebryceeddyshow/ X:https://x.com/Bryceeddy1 See omnystudio.com/listener for privacy information.