Gratitude, joy, love, and power—in under 5 minutes. | Episode 190

Feel stuck, scattered, or just going through the motions? This 5-minute guided meditation is the emotional reset you didn’t know you needed. In this power-packed episode of the High Vibe Life Podcast, Moira Kucaba walks you through her favorite way to start the day—an NLP-based visualization designed to shift your frequency fast. Whether you're new to meditation or just need a fresh tool to add to your morning routine, this short guided track will help you: ✨ Rewire your thoughts ✨ Anchor into gratitude, joy, and love ✨ Step into your day as your highest self No fluff, no overthinking—just 5 minutes to change how you feel and how you show up. 🎧 Press play and start your day with purpose. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802