Gamify Your Goals | The Power of Habit ft Sandhya Gokal

Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are going to figure out how getting to your goal doesn’t have to feel tedious. ---------- Key points discussed in this episode:Make it fun so it’s not just willpowerHow celebration is a missing pieceFind your game style ---------- Guest - Sandhya Gokal Website: www.sandhyagokal.com.au Facebook: Cracking the consistency code Instagram: @sunshineandsandypants ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay