FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6

Send us a text Sarah welcomes returning guest Aram Grigorian back to The Beyond Condition Podcast to talk all things FOOD. You"re not alone if the pure volume of contradicting information about nutrition blows your mind! In this episode we will be myth busting and educating you on many of the topics that fall under the nutrition umbrella. We also explore the differences across lifestyle changes and competitive bodybuilding with considerations towards disordered behaviour, addictions and external pressures. Discussions include: *Social media and influencers *Individualised programming and nutrition targets *Addictions and behaviour change *Trauma *Over-eating *Lifestyle and competitive bodybuilding *Bodybuilding criteria, categories and judging *Diet culture and calorie needs *Body image and intimate relationships *Relationship with food *Support network *Coaching industry and integrity *Confidence and self belief *Monitoring, food selection and tracking nutrition *Fasting and adherence Find Aram on Instagram @4weeks2thebeach Watch it here: https://youtu.be/bQFYrj9-GuU Get in touch and share this episode @sarahparker_bb