"From Wheelchair to Weightlifting Champion: Kim Rahir’s Inspiring Comeback" 24K Life Podcast eps 92

Kim Rahir is a 61-year-old mother of three, European Champion in Masters Weightlifting, and a health coach dedicated to empowering middle-aged women. Diagnosed with Multiple Sclerosis (MS) in 2013, she defied medical expectations by rebuilding her strength and vitality through weightlifting. Her remarkable journey led her to transition from a career in journalism to health coaching, focusing on reactivating and maintaining muscle mass to enhance energy and well-being. Kim now helps women tap into an abundant source of vitality by reactivating and maintaining their muscles, while ditching diet culture and eating to nourish and flourish.