From Silence to Strength: Healing from Trauma and Choosing to Live with Neila Ramsingh

Have you ever felt like you’re moving through life on autopilot—surviving but not truly living?  In this raw, soul-stirring episode, George welcomes life coach and author Neila Ramsingh, who spent over four decades disconnected from herself before a miraculous moment in her car changed everything.  From surviving childhood trauma and unimaginable loss to finding her voice and purpose, Neila’s story is not just inspiring—it’s a roadmap for radical transformation. What You’ll Learn:How to stop reliving your trauma and start reframing your storyThe importance of curiosity, desire, and uncomfortable action in healingHow to build daily rituals that restore your mental, emotional, and spiritual healthWhy your voice matters—and how to begin using it to change your lifeThe difference between surviving and truly living   Key Takeaways: ✔️Trauma doesn’t define you—but healing from it requires facing it with honesty and grace. ✔️Journaling, gratitude, and morning routines can become powerful anchors in your healing. ✔️You don’t need to relive your past to heal from it. You need to reframe it. ✔️Faith, discipline, and desire are the foundation of lasting transformation. ✔️Healing is not linear—it’s a series of micro-decisions to get back up every time you fall. ✔️Your voice matters—and using it is the first step toward claiming your truth.   Timestamps: [00:00] – George introduces the theme of surviving vs. thriving and welcomes Neila [02:00] – Neila shares her early life in Guyana and surviving childhood trauma [07:00] – The chain of losses between ages 13–20 that nearly broke her spirit [14:30] – The turning point: a moment of stillness in her car changed everything [21:00] – The journey of rebuilding through prayer, education, journaling, and discipline [28:00] – Why healing must include uncomfortable action and self-love [35:00] – The power of desire—and how to find yours [44:00] – Reframing the past: you are not your story [51:00] – About Neila’s book Unleash: how it came to life and what it teaches [56:00] – Practical steps for unleashing your voice and purpose [1:02:00] – Neila’s final words: “Your voice matters”—and how to start using it   Your Challenge This Week If something in this episode touched your heart, don’t keep it to yourself.Message Neila on Instagram or LinkedIn to say thank you—or share which part hit home.Reflect on one truth from this episode and write about it in your journal today.Then pay it forward: share this episode with someone who might need to hear it. Connect with Neila Ramsingh:Find her book on Amazon: Unleash: Discover Your True Desire and Become the Happiest Person You Know   Join The Alliance – A community for entrepreneurs who scale with trust, truth, and relationships. Click here to join  Apply for 1:1 Coaching – Ready to align your life and business without burning out? Apply here  Live Events – Get in the room where long-term success is built. Grab your seat now