From Navy SEAL to Advocate: Errol Doeblers’ Story of Hope

Errol Doebler: Healing from Traumatic Brain Injury and Finding Hope In this episode of Suicide Zen Forgiveness, host Elaine Lindsay talks with Errol Doebler, a former Navy SEAL and FBI agent who shares his incredible journey of overcoming traumatic brain injuries using cold exposure and intranasal insulin treatments. Errol discusses the emotional and cognitive struggles he faced after being injured and how he developed a leadership process that ultimately saved his life. He emphasizes the power of understanding and acknowledging one's emotions as a key to behavioral change and personal growth. This poignant conversation offers hope and actionable insights for those grappling with mental health challenges, depression, or suicide loss. Tune in to learn more about Errol's story, his leadership practices, and how you can implement small daily changes to improve your well-being.   00:00 Introduction to Suicide Zen Forgiveness 01:16 Meet the Ice Cold Leader: Errol Doebler 02:22 Errol's Journey: From Navy SEAL to Leadership Consultant 04:43 The Impact of Traumatic Brain Injury 07:21 Discovering a Life-Changing Treatment 11:16 The Power of Cold Exposure and Meditation 21:31 A New Mission: Advocating for Intranasal Insulin 22:41 The Power of Intranasal Insulin 23:14 Leadership from the Inside Out 24:18 Rewiring the Brain: A Personal Journey 25:16 The Process of Behavioral Change 29:18 The Mind's Power and Placebo Effect 31:41 The Ice Bath Experience 34:26 Daily Practices for Mental Health 38:03 Emotional Awareness and Its Impact 41:24 Conclusion and Final Thoughts Bio Errol Doebler is the creator and author of Ice Cold Leader, Leading from the Inside Out. He teaches leadership and emotional intelligence tools to business leaders around the world. Errol developed this methodology through his experience as a United States Naval Officer, where he served as a Surface Warfare Officer and Navy SEAL, and through his years of working with the FBI where he was awarded the FBI’s second highest award The Shield of Bravery. Errol is one of the few people in the world who has had the distinction of serving as a Surface Warfare Officer, SEAL and as an FBI Special Agent and FBI SWAT Operator.   Site and Social links: Website: https://icecoldleader.com/ LinkedIn: https://www.linkedin.com/in/errol-doebler/ Instagram: https://www.instagram.com/the_ice_cold_leader/?hl=en Youtube: https://www.youtube.com/@icecoldleader