From Menstrual Cycle Awareness to Menopause Power: Insights from The Red School Founders

In this inspiring, we sit down with Alexandra Pope and Sjanie Hugo Wurlitzer, the visionary co-founders of The Red School. Alexandra and Sjanie are internationally recognised for their pioneering work in the field of menstruality—a groundbreaking approach to understanding the power of the menstrual cycle and its role in fostering creativity, wellbeing, and personal transformation. Together, they’ve co-authored Wild Power and their latest book, Wise Power: Discover the Liberating Power of Menopause. They also host the widely celebrated Menstruality Podcast, where they dive deep into topics of cyclical living and empowerment. This conversation explores how embracing the natural rhythms of the menstrual cycle and menopause can lead to profound self-discovery and liberation. Alexandra and Sjanie share their wisdom, practical tools, and insights into how cyclical awareness can transform every aspect of life, from relationships and work to health and spirituality. Whether you’re navigating your menstrual years, approaching menopause, or supporting someone who is, this episode offers empowering insights and practical advice. Alexandra and Sjanie’s work is a call to reconnect with the innate wisdom of the body and embrace the cycles of life as allies in growth and transformation. Enjoy! Lots of love, Dave and Steve x DISCOUNT CODES & SPONSORS: Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%  Enter the code HAPPYPEAR10 LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space. Enter the code HP2O LINK:  https://www.vivobarefoot.com/uk/the-happy-pear THE WHOLE HEALTH TRIBE - Join the community LINK: https://eu1.hubs.ly/H0bmqxd0  THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.  LINK: https://eu1.hubs.ly/H0bmqss0 Hosted on Acast. See acast.com/privacy for more information.