From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)

Today we have a first of its kind episode in BarBend Podcast history, because it"s the first time we"ve ever had both members of a married couple on the show! We"re talking to weightlifter, kettlebell specialist, and trainer Rebecca Rouse. Her husband — Joel Del Rosario — appeared on the podcast about two years ago! I sat down with Rebecca to talk about training in kettlebells and building a following there, making the transition to weightlifting, and tips for finding new coaches and training centers when you travel around or move frequently. Listen to our episode with Joel here.