From Courtroom to Calm: A Mindful Journey with Bob Martin

Curious about how a Miami Vice-era lawyer became a mindfulness guru? In Episode 224 of Late Boomers, Merry and Cathy chat with Bob Martin, who swapped courtroom drama for the serenity of mindfulness. Discover Bob's journey from defending constitutional rights to teaching Taoist-inspired mindfulness at Elon University. How does he blend ancient teachings with modern brain science? And what can mindfulness do for justice and leadership? Bob shares transformative stories and practical tips for those seeking a mindful third act. Tune in for an inspiring exploration of law, life, and the power of presence. Bob Martin's Bio: Bob Martin's journey is one of profound transformation and dedication to breaking chains—both literal and metaphorical—spanning a lifetime of service. From a mob lawyer in Miami during the Cocaine Cowboy days, he serves as the Mindfulness Coordinator for Elon University; Bob is dedicated to liberating minds from limiting narratives and guiding individuals and organizations toward inner peace and potential. He holds Juris Doctor and Master of Social Work degrees and, as a Certified Meditation Teacher, introduces Meditation to at-risk youth and Fortune 500 CEOs. He has published a novel and a non-fiction book. He was recently chosen to appear in Who's Who in America. Connect with Bob: Free downloadable ebook "Meditation, Is it for me?" https://awiseandhappylife.com Website: awiseandhappylife.com Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.