From Burnt-Out Fitness Coach to Wellness App Founder with Carys Andersson

This week I’m joined by the inspiring Carys — former dancer turned fitness entrepreneur turned EFT tapping guide and app creator. If you’ve ever built a business that looked successful on the outside but secretly left you burned out, this one will hit home. We talk about:How Carys went from top 10 podcast host and fitness leader to total burnout after baby #2Why she walked away from a booming business and started freshThe pressure of “always doing more” and the cost of hustle cultureWhat EFT tapping is and why it became her healing tool and next business moveBuilding her new app Vybly from scratch — and doing it differently this timeWhat happens when you prioritize nervous system regulation and authenticityCreating offers that feel truly aligned (without fake urgency or pressure tactics)Her take on intuitive marketing, inner voice work, and building a soulful business model This episode is full of truth bombs, hope, and practical insight for anyone navigating burnout or pivoting into their next chapter. Get in Touch with Carys Join the waitlist for the Vybly app Follow Carys on Instagram Listen to Carys’ podcast Probably Not Life-Changing More Resources Don’t miss my free training: 🆕 How I Built a Sales Engine That Sells My Online Courses Every Day In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day. ➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer. ➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income. 💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference. 📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify. ✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them. 🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️