From Burnout to Balance: Marcey Rader’s Health-First Approach to Productivity

If you’ve ever felt that “productivity” is synonymous with pushing yourself to the brink, Marcey Rader has a transformative message for you: True productivity is about working well (this includes YOUR wellness!,) not just getting things done. In this episode, I sat down with Marcey Radar, productivity and wellness expert, author, and founder of RaderCo., to explore how to banish burnout and cultivate a life that balances meaningful work with robust health. We talked about Marcey’s journey from high-achieving burnout to creating a productivity philosophy that places health, relationships, and self-compassion at the core. Her experiences highlight how you can accomplish your goals without sacrificing your well-being. Together, we talked about: Why true productivity is rooted in prioritizing health, relationships, and meaningful goals The difference between true productivity and “busywork,” and learning how to focus on what really matters. How to find your Zone of Genius by identifying your unique strengths and focusing on activities that align with your core purpose. Marcey’s path from high-stress corporate life to helping others achieve health-powered productivity. Insights from Marcey’s “Powered Path Program,” which teaches people how to organize and achieve goals in alignment with their true values. How to incorporate self-care into productivity practices so you’re not only efficient but also fulfilled. Connect with Marcey here and check out her book to learn more about her productivity and wellness transformation. Website: marceyrader.com Listen to the episode now to discover how you can approach productivity with purpose, reclaim your health, and create space for what truly matters. ✨ WORK WITH CHANA! ✨ Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself! I’ve helped my clients unlock their potential and take transformational steps in becoming who they’re meant to be. So, what are you waiting for? “You 2.0” is closer than you think.      As a pelvic physiotherapist, a lot of my work covers the less glamorous aspects of womanhood with my clients. One of the most common issues they face? Leaking.  It’s embarrassing, it’s uncomfortable, and it’s possible to completely stop your leaking, for good. Curious to know more? Check out My 3 Essential Tips to Stop Your Leaking. Life doesn’t slow down for anything, and I want you to be showing up as your best, most confident self each and every day.  vitalphysiotherapy.com/howtostopyourleaking