AFL to Ayurveda: Ancient Practices for High-Performance & Holistic Health. Mark Bunn

In this episode of the Global Affair, we explore the unique journey of Mark Bunn, a former AFL player turned Ayurvedic expert, as he shares his insights on integrating ancient wisdom into high-performance living. Mark reveals how holistic health, emotional well-being, and strong relationships are key to success and overall wellness.  Drawing from his experiences studying long-living cultures, Mark offers practical tips for improving relationships, cutting toxic ties, and finding joy in simple living. He also emphasizes the importance of self-care, balance, and the power of human connection.  Whether you’re an athlete or just looking to improve your health and happiness, this episode provides valuable insights on how to live a more balanced, fulfilled life. ________ 📲  Join inTruth Beta Waitlist:  📲 https://intruth.io/beta/ 🔴 Subscribe to The Global Affair Podcast: https://www.youtube.com/@TheGlobalAffairPodcast?sub_confirmation=1 🌏 Follow Nic on Social Media:  ➡︎ Linkedin: https://www.linkedin.com/in/nicolegibson-visionaryentrepreneur/  ➡︎ X: https://x.com/nicgibson_ ➡︎ Instagram: https://www.instagram.com/nicgibson_/ ➡︎ Facebook: https://www.facebook.com/nicolegibson.unifier/ ____________ 🎙️ Follow The Global Affair Podcast on: ➡︎ Instagram: https://www.instagram.com/theglobalaffairpodcast/ ____________ 💥 Follow /Guest/ on Social Media  ➡︎ Instagram: https://www.instagram.com/dharmicliving108/ ➡︎ Facebook: https://www.facebook.com/Mark.Bunn.EasternWisdom/ ➡︎ Linkedin: https://www.linkedin.com/in/markbunn/ ➡︎ X: https://x.com/markbunnhealth ➡︎ Website: https://markbunn.com.au/ ➡︎ YouTube: https://www.youtube.com/channel/UCTesgYWq3W4T9uAVDUgCsIw Support the show