Food, Sex, and Shame, Part 2

In part two of this conversation, Dan and Rachael continue their exploration by addressing the profound link between shame, food, and sex.  Shame is often leveraged by evil around our core needs for nourishment and intimacy to isolate and create deeper wounds, making it difficult to engage these areas with openness.   Dan emphasizes, "Knowing your story’s vulnerability to how you have been harmed, but also how you've used food and sex," is crucial. Rather than allowing shame to silence or control us, Dan and Rachael encourage listeners to confront it with boldness. While shame may never fully disappear, we can engage it—not with harshness or self-destruction, but with a fierce kindness and courageous defiance. Rachael shares: “The Spirit is often inviting me in the disruption of shame, not to power up and go toward fight, flight or freeze as a way to disrupt shame, but to move toward tenderness, to move toward grief, to move toward a kind of righteous anger that leads to a ‘hell no.’”  Ultimately, the work of dismantling shame happens within a community of care. Dan reminds us that true healing takes place in a "playground of kindness"—a space where we are seen, known, and deeply loved. Please note that this episode contains discussions of sexual development, sex, body image, and disordered eating, and may not be suitable for all audiences. Listener discretion is advised.