Food, Plant Points and 'an apple a day' with Dr Zoe Williams

Series 6 kicks off with our new host, April Preston – Global Product Director at H&B.   In Episode 1, April is joined by ITV's This Morning resident doctor, Dr Zoe Williams, as they talk food that loves you back. They dive into the importance of a varied diet, an introduction to Plant Points, what the most underrated nutrient is and challenge the well know phrase ‘an apple a day’ – this episode has it all.   So, grab a kombucha and a snack, get comfy and get ready to find out more about food that loves you back!   Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.   The Wellness Edit by Holland & Barrett   Follow us here: Instagram: https://www.instagram.com/hollandandbarrett/ Tiktok: https://www.tiktok.com/@hollandandbarrett Facebook: https://www.facebook.com/hollandandbarrett Web: https://www.hollandandbarrett.com/the-health-hub/podcast/   Guest: Dr Zoe Williams: https://www.instagram.com/drzoewilliams Hosted on Acast. See acast.com/privacy for more information.