Choosing the Right Fitness Trainer: A Guide to Finding Your Ideal Match

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry This is a favorite of mine only because it is a question I always get asked by people. The Sisters-in-Service podcast will be back Aug 5, 2025 with a brand new episode. Hey there, welcome back to another episode of the Why Not Wellness podcast. Today, we"re tackling a super important topic for anyone starting or already on their health and fitness journey - how to find the perfect fitness trainer. First off, we"re going to chat about why it"s so important to know what your fitness goals are. These goals are going to be your guiding star when you"re looking for your ideal trainer. Next, we"ll dive into what a fitness trainer actually does and how they can help you reach those goals you"ve set. Then, we"re going to talk about what makes a fitness trainer a good one. We"ll look at things like their qualifications, their experience, and even how they communicate. After that, we"ll discuss why it"s crucial to find a trainer who"s a good match for you personally. This means finding someone who shares your fitness philosophy and understands your journey. And finally, we"re going to give you a handy list of questions to ask any potential trainers. This will help you figure out if they"re the right fit for you. So, finding the perfect fitness trainer can really make a huge difference in your health and fitness journey. Come join us as we dive deep into this topic and give you some practical tips to help you find the right trainer for you. And don"t forget, hit that subscribe button for more health and fitness insights Sign up for your FREE week of classes: https://www.smallspacepilates.com/sspilates Support the show