Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox

Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive. In this episode, Michael and Tamara Fox share their journeys of childhood trauma, loss, grief, and healing. They dive into the importance of acknowledging pain, sitting with discomfort, and continually doing the inner work. They stress having patience with the process, finding purpose in the pain, and discovering joy and optimism amidst the hardship. Michael and Tamara emphasize the necessity of healing yourself before you can fully show up for others. If you've experienced trauma, loss, or feel stuck in transition, this conversation will inspire you to lean into the darkness, tend to your inner garden, and believe in your resilience. There is light and life to be found, even during the hardest seasons! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tamara Fox at: https://www.awakenempowerment.com/ Our Sponsors: * Check out HelloFresh: http://hellofresh.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy