Fertility Facts No One Says with Gabriela Rosa

01 Dec 2025 • 65 min • EN
65 min
00:00
01:05:28
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I sit down with fertility specialist Gabriela Rosa for a blunt, science-driven conversation about what’s really happening to our reproductive health. We get into why fertility challenges are rising, how men contribute fifty percent of the equation, and the lifestyle choices that quietly sabotage conception. I also explore the emotional and relational pressures couples face when trying to conceive, along with practical steps to improve fertility before pregnancy even begins. This is one of the most eye-opening fertility discussions I’ve had on the show. SHOW HIGHLIGHTS 00:00 Fertility As A Health Indicator 03:20 Generational Impact Of Reproductive Health 08:25 Fertility Rates vs Infertility Rates 14:50 How Technology Shaped Modern Family Choices 17:38 Why Sperm And Egg Quality Decline 24:50 The Big Lifestyle Factors Hurting Fertility 27:15 How Men Dramatically Improve Sperm Quality 30:55 Why Everything Starts Pre-Conception 36:13 Vulnerability, Masculinity And Fertility 41:30 The Cost Of Delaying Testing 48:53 What Men Should Stop And Start Doing 58:15 Metabolic Health And Testosterone 01:03:15 Emotional Toll And Seeking Support *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | <a href="https://www.instagram.com/mantalks/?hl=en" rel="noopener noreferrer"...

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