Fearless Living: How To Overcome Fear w/ Rhonda Britten

How is fear holding you back? Meet Rhonda Britten! Rhonda's oe of the first original life coaches when the industry was in its infancy. She starred in Emmy-winning TV show "Starting Over" to demonstrate good life coaching. Rhonda overcame personal trauma to become a coach, realizing "your mess becomes your message" Rhonda's "Wheel of Fear" model explains how fear manifests and impacts behavior. "Stretch Risk or Die" course teaches how to take risks safely and build confidence Listen as we discuss fearless living, overcoming fears, and effective communication with Rhonda Britten, founder of the Fearless Living Institute. Key Takeaways Authentic communication is key to personal freedom and growth, but requires courage and skill development Fear often prevents self-reflection and authentic expression; developing communication skills can help overcome this Political and interpersonal divides can be bridged by focusing on shared goals and values, despite differing approaches Rhonda offers a free course "Stretch Risk or Die" at fearlessliving.org/risk to help build confidence and overcome procrastination Effective Communication Skills Good communication is crucial for coaches, leaders, and personal relationships Learning communication skills can lead to more authentic self-expression over time Distinguishes between toxic people and those who simply lack communication skills Navigating Political and Personal Differences Focus on finding areas of agreement and shared goals beneath surface disagreements Set boundaries (e.g. "no politics" rule) when necessary to maintain relationships Model respectful communication even when others don't reciprocate Remember shared identity (e.g. as Americans) despite differing views Connect with Rhonda: Website: https://fearlessliving.org/ FREE Gift: https://fearlessliving.org/risk Listen to the Podcast, subscribe, leave a rating and a review: Apple: https://podcasts.apple.com/us/podcast/fearless-living-how-to-overcome-fear-w-rhonda-britten/id1614151066?i=1000693062009 Spotify: https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN?si=UjjO6jbgQeuH3hFjXgZO2g YouTube: https://youtu.be/hPGbn9zRgzg Next Steps Check out Rhonda's free "Stretch Risk or Die" course at fearlessliving.org/risk Practice finding common ground with those who have different views Work on developing communication skills to express yourself more authentically Remember "there's nothing wrong with you, it's just fear" when facing challenges