Exercise, Stress, & The Menstrual Cycle | Brooke Noble

In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.