Episode 74 - Harvey Lewis and Jon Noll, Backyard Legends

Top 2 Americans in Big"s Backyard overall mileage, Jon Noll and Harvey Lewis join me to discuss their experiences at this year"s race as well as others.  Also, Jon goes into training, fueling, and strategies for BYU success.  Really good stuff.  Also Dr. Amber Orman checks in with an update on her training for #100mileswithmarty project.  This is part 3 of a likely 5 part series on backyard ultras. @plantbased_radoncdoc @harveylewisultrarunner @jonnoll #bigsbackyardultra  Revolution Running Co. – Run fast. Run far. Run free. Run 4 a Reason"s Rough Runners – Run with your tribe (roughrunnersr4r.com) Run Natural Coach Don"t Just Run, Run Fluent (dontjustrun.com) Jeff Galloway | The official site of Run-Walk-Run Squirrel"s Nut Butter | All Natural Anti Chafing & Skin Restoration Salves (squirrelsnutbutter.com) Home - MetPro