Episode 574: Professor Pete Alexander | Stress Relief Made Easy: Expert Insights for Reducing Stress and Embracing Success

Welcome to Episode 574 of the Yeukai Business Show. In this episode, I had the privilege of speaking with Professor Pete Alexander, an expert in stress management and author of a best-selling stress relief book. Professor Pete shared powerful insights and strategies for managing stress in the business world. If you want to learn about Stress Management Secret, tune in now! In this episode, you'll discover:  Knowing Your Personal Values Is A Game-ChangerUsing Hokalau Before An Important Presentation Or Conversation Can Help Ground YouVisualization Helps Relieve Anxiety About Professor Pete Alexander Pete is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. He serves as an adjunct professor for Antioch University, where he inspires students to develop and apply key concepts of marketing specifically to their area of interest. A professional speaker and best-selling author on reducing stress in everyday life, he, unfortunately, learned the hard way that trading your health for your career is a very bad trade. Also, he does volunteer work supporting the causes and organizations he believes in - including leading Laughter Yoga classes to help the community laugh more and stress less. More Information Learn more about Stress Management Secret at https://petealexander.com LinkedIn: https://www.linkedin.com/in/petealexander/ Facebook: https://www.facebook.com/stressexpert Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!