EPISODE 498 – Running Beyond Limits with Sandra Mikulic

In this inspiring episode, host Debra Kasowski, a certified Life, Leadership & Executive Coach, sits down with Sandra Mikulic, the plus-size runner and publisher of Run Your Life magazine. Together, they delve into the transformative power of overcoming obstacles, challenging limiting beliefs, and harnessing neuroplasticity to achieve personal growth. Sandra shares her remarkable journey as a plus-size athlete, discussing how she broke societal expectations and her self-imposed limitations to become a successful runner and magazine publisher. The conversation explores the concept of neuroplasticity and how it can be applied to reshape thought patterns and behaviors.