Episode 335-Belonging Begins When You Trust Your Neurotype with Lisa Richer

Send us a text A simple song sparks a bigger truth: creative expression can move us through trauma and toward purpose. From that opening, we dive into a frank, compassionate conversation with neurodiversity consultant and advocate Lisa Richer about late diagnosis, parenting autistic and ADHD kids, and the hard-earned art of trusting your gut when the “experts” disagree. Lisa traces her path from anxiety and ADHD to burnout and recovery, revealing how a single label can validate years of lived experience without defining the person behind it. We examine the emotional whiplash of hearing “too early” or “too late” on a child’s diagnosis, and how both reactions can fuel action when channeled into building the right team. Pediatricians who listen, psychologists who see the whole child, OTs, behaviorists, and teachers who collaborate—these partners reduce the unknown unknowns that stall progress and drain hope. We also unpack Lisa’s years as an elite gymnast, only later learning she navigated visual processing challenges that made beam edges and vault boards feel like they were shifting. What looked like inconsistency was adaptive brilliance. That lens now informs Journey to Bloom, where Lisa helps parents navigate IEPs and emotions, mentors professionals—many neurodivergent—through career pivots, and equips organizations to lead across neurotypes using her RIPE Ideas framework: reflect, implement, practice, evaluate. There’s more to explore: Lisa’s chapter in Confident You, Raw Conversations, a collaborative book about finding purpose through lived challenges; and By With And For Autistic Adults, where the Launch You program supports ages 18–24 with person-centered planning, small cohorts, and practical goals, from independent living to leadership. Throughout, we return to one principle: your gut is data. Trusting it doesn’t silence experts; it helps you pick the right ones, set boundaries that protect energy, and build belonging without shrinking. If this conversation resonates, follow Journey to Bloom, check out the book, and share this episode with someone who needs a reminder that validation is not definition. Subscribe, leave a review, and tell us: what’s one piece of support you wish you had sooner? Support the show SJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com