Episode 332-Teach the heart to speak: colors, capes, and the quiet power of parental intuition with Constance Lewis

03 Nov 2025 • 28 min • EN
28 min
00:00
28:57
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Send us a text A dream, a diagnosis, and a blueprint for calmer families—this conversation with Constance Lewis traces how a sudden medical crisis turned into a playful, powerful tool for emotional regulation. When her son Miles began having grand mal seizures at four, Constance and her husband Andre (a pediatric dentist) entered a maze of tests, medications, and second opinions. After a brain lesion finally came to light and surgery followed, they channeled the experience into a children’s book that helps kids name, normalize, and navigate their feelings using colors and capes. We walk through the heart of the method: letting children choose colors for emotions, using capes or simple tokens to “wear” a feeling safely, and modeling regulation in real time. Constance shares how the framework helped when Miles lost language under stress, how it supported his siblings (including a tutu-loving sister who’s inspiring the next book), and how teachers can adapt it for the classroom with discreet color check-ins. Along the way, we dig into the tightrope every caregiver knows—sorting intuition from anxiety—so you can advocate clearly with clinicians while keeping your nervous system steady. If you’re a parent, teacher, therapist, or healthcare professional seeking simple SEL tools, trauma‑informed practices, and kid‑friendly coping strategies, you’ll find pragmatic steps, hopeful stories, and a reminder that feelings are signals, not verdicts. Explore resources and blog guides at colorfulcapesoffeelings.com, find the book on Amazon (paperback) and at Walmart, Barnes & Noble, and Books‑A‑Million (hardcover), and follow along on Instagram at colorful_underscore_feelings.books. If this conversation helps, subscribe, share with a friend, and leave a review to help more families find it. Support the show SJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com

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