Episode 257: Healing from the Holidays is Easier Than You Think

Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series.  Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care.  Thank you to our guest: Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/  We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com.  FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources  Find an Enneagram Coach - https://myenneagramcoach.com/  Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec  Mentioned: Monica McGoldrick Isaiah 61 #Enneagram #PersonalityTypes #EnneagramCoach