Episode 145 - Yarona Boster: The Myth of Trauma - How to Reclaim Your Power & Rewrite Your Story

Yarona Boster shares insights on how the way we talk to ourselves shapes our ability to handle challenges and explains why labeling every struggle as trauma can hold us back. Instead, she encourages taking ownership, learning from experiences, and choosing how to respond rather than just reacting.   Key Takeaways:   -       Shifting from a reactive mindset to a responsive one builds resilience.   -       Communication is a learned skill that can be improved through practice and self-awareness.   -       Acknowledging mistakes and learning from them leads to growth.   Resources:   Yarona Boster, a Communications Coach, International TEDx Speaker and Best-Selling Author, uses her 18 years in human development, psychology, and coaching to guide people in modifying their verbal and non-verbal communication skills. Her expertise shapes personal and professional interactions, transforming her clients and audiences into their own best asset.   -       https://yaronaboster.com/     …………………………………………   Connect with Jeanne:   I believe that Anything is Possible and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.   For more information on Jeanne's coaching programs for coaches and consultants:   -       https://jeanneomlor.com/reviews/   For elite coaching for CEOs, celebrities, and icons:   -       https://jeanneomlor.com/private-label-advisory/   Follow Jeanne on Instagram:   -       https://www.instagram.com/jeanneomlor/