Episode 130: Dr. Michael Greger of Nutritionfacts.org - How Not to Age

Grab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfood NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos.  NutritionFacts.org was started with seed money and support by the Jesse & Julie Rasch Foundation and incorporated as a 501c3 nonprofit organization in 2003. In 2011, we launched the acclaimed website you see today and now rely on individual donors to continue our work and keep the site alive. NutritionFacts.org is a labor of love—a tribute to Dr. Greger’s grandmother whose own life was saved by improving her diet. NutritionFacts.org is a proud member of the True Health Initiative, a global voice for lifestyle as medicine. Waterless beauty products mentioned: us.olivetreepeople.com/?referral=StaceyHeiny Olive Mush Chai Mushroom Coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu Olive Leaf Concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny Vegan Hyaluronic Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny Anti Wrinkle Anti Aging Set: https://us.olivetreepeople.com/products/anti-wrinkle-anti-aging-set?referral=StaceyHeiny Take the Oliveda skin quiz to get your best match - purchase 2 recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264