Episode 130 Dealing with your Shit with Alundas Havens

What do you do when bad things happen over and over again? When it feels like you are not given any chances at all, how do you react? How do you deal with all the trauma and the baggage? Join Alaina as she shares a raw conversation with Alundas Havens. Alundas is a marine, an entrepreneur, a business owner, and a podcast host. But behind his access success lie some trauma. On this episode, he shares some of his childhood memories- stuff that we see on movies but actually happened to him. But he believes that "…it's not that bad. Sometimes all these things happen because it molds you into who you are." Tune in as Alundas and Alaina share a vulnerable moment in their Pursuit of Relentless. Here's what to look out for in this episode: · Growing up with parents who has their own issues. · Pushing away your trauma and not dealing with it · Recalibrating your mindset · The Seven Rings · It's okay, to feel the way that you do. It's not okay to stay in it. · Learn about yourself and honor your strengths. About Alundas Havens: Alundas is a Father, Marine, Husband, Servant Leader, Business Owner, Entrepreneur, and Podcast Host. He is the owner of Alpha Influence Media, a company that focuses on helping brands/movements to tap into their ideal audiences and exemplify why they are dominating within their industry. His podcast The Winners Paradigm Podcast is a top-rated podcast. Alundas teaches from a place of vulnerability, where he goes in-depth on his struggles as a man by detailing his life for his fellow brothers. He focuses all his energy on helping his previous self-get through life, whether stacking wins or finding out why we prevent ourselves from winning. Connect with Alundas Havens on . . . Website: https://thewinnersparadigm.com/ Connect with the Pursuit of Relentless Podcast! Website:  https://alainanadig.ca Instagram:  @alainanadig @pursuitofrelentless