EPISODE 118: Beating burnout in business with Justine Blanchard

Send us a text In this episode of Digitally She Does It podcast, I sit down with Justine Blanchard, Body Confidence Coach and Reiki Master Practitioner, to talk all things burnout and finding balance as an entrepreneur. Justine shares her experiences juggling multiple roles, the early signs of burnout, and practical ways to create your own “burnout plan” before things hit crisis point. This conversation is packed with honest insights, supportive stories, and actionable tips so that you can create your own self-care toolkit that works for you. Whether you’re just starting your business or are a seasoned entrepreneur, this episode is your friendly reminder that you don’t have to do it all alone and that self-kindness really does make a difference. Grab your favourite drink, settle in, and get ready to feel inspired and supported! How to get in touch with Justine Blanchard Links: https://body-confidence.co.uk/ https://www.linkedin.com/in/justine-blanchard-body-confidence-wellness/ https://calendly.com/bodyconfidencewellness Zoco Networking: https://www.facebook.com/groups/zoconetworking https://www.eventbrite.co.uk/o/zoco-networking-10884942946 THE DIGITAL CREATORS HUB Access a treasure trove of freebies to help get you started on your digital journey. Click here for FREE access. CREATE YOUR ONLINE COURSE Curious about creating an online course but have no idea where to start? Click here to grab the Easy Course Kickstarter Kit Sell Your Brilliance Online Membership Click here to get started! GET IN TOUCH Website: www.karen-davies.com Instagram: karen_digitalcoach Facebook: @karendigitalcoach LinkedIn: Karen Davies Pinterest: @karen_pinklemon Youtube: Pink Lemon JOIN MY COMMUNITY Course Creators Hub for Beginners: https://www.facebook.com/groups/coursecreatorshubforbeginners GOT A QUESTION?...