Episode 114: Why gut health is so important for mental health?

Hello and welcome to the Q-T.A.L.K.S😊💐 Suzy Hardy is a certified stress management and anxiety coach.  As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection.  After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. Website: https://www.suzyhardy.com This episode is available on: Spotify: https://open.spotify.com/show/3uGaODh... Apple iTunes: https://podcasts.apple.com/us/podcast... Amazon music: https://music.amazon.com/podcasts/65d... Deezer: https://www.deezer.com/en/show/3267592 YouTube: https://shorturl.at/nILR2 You can also follow Q-T.A.L.K.S for latest updates on: instagram: https://www.instagram.com/questtalks/ Cheers