EP321: How to Keep Your Energy Clean with Colleen McMann

In this episode, Cathy talks with Colleen McMann, the founder of Style Rituals, about the importance of energetic hygiene for health coaches and practitioners. Colleen shares how her unique journey from the fashion industry led her to discover her intuitive gifts and embrace the world of energy healing. She offers simple and powerful techniques for cleansing and protecting your energy after client sessions, helping you avoid burnout and stay grounded. Through crystals, tarot, and energetic rituals, Colleen helps others reconnect with their intuition and maintain spiritual balance. In this episode, you'll discover: What energetic hygiene is and why it's essential for wellness professionals How to energetically cleanse after client sessions using everyday practices The power of crystals in supporting energy maintenance and personal growth Ways to call your energy back at the end of the day to feel more centered How Colleen uses tarot cards and crystals to support intuitive development The story of Colleen’s awakening and how she transitioned from fashion to healing Why more healthcare professionals are exploring energy work for themselves and their clients Memorable Quotes: "We can be like lint rollers where we walk into the room and pick up everybody’s fuzz." "I release all energy that is not mine. I let it go down the drain and go where it needs to go to be mulched into the earth." "You're not crazy. You're a psychic." Bio: Colleen McCann created Style Rituals to be a fun and practical experience to get grounded, heal issues, practice self-care, build better boundaries, tap into your intuition & more. After straddling the fashion & wellness industries for the last 20 years, she developed her own brand of glamour magic by blending her experiences as a designer, stylist, brand consultant, healer, mentor, teacher, coach, author, and a serial entrepreneur. Her journey to becoming an energy stylist started in New York City. She was working in fashion and realized that statement necklaces had superpowers, colors worn influenced a person’s energy, and that her intuition could be used to heal herself and inspire others. She ended up jumping high-heels first down the mystical rabbit hole, traveling all over the world studying healing modalities and eventually connecting all her skills and passions together to found Style Rituals. Mentioned in This Episode: Crystal RX Book Cosmic Mail – Receive a Complimentary Intuitive Mini-Message Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.