EP307: Stephanu Bathurst Holistic Sex and Relationship Healing

In this episode, Cathy Sykora chats with Dr. Stephanie Bathurst, a board-certified clinical sexologist and licensed relationship therapist based in Oahu, Hawaii. Dr. Bathurst shares her holistic approach to sex and relationship therapy, integrating mental health, trauma healing, nutrition, and bodywork. From treating libido misalignment to offering transformative couples retreats, Stephanie emphasizes the importance of treating core issues rather than just surface-level symptoms. She also discusses her innovative programs and the power of multidisciplinary collaboration to achieve deeper healing and lasting intimacy. In this episode, you'll discover: How trauma, stress, and pelvic health influence libido and sexual satisfaction The role of EMDR in healing sexual and relational trauma Why communication and emotional intelligence are foundational to healthy relationships Insights into Dr. Bathurst’s 90-day relationship foundation program The benefits of couples retreats for rekindling intimacy and connection How integrative therapies like herbalism and Pilates are woven into her practice The importance of multidisciplinary collaboration in holistic mental health care Memorable Quotes: “Libido is a multi-dimensional, epigenetic thing that requires a multidisciplinary approach.” “When people start to feel drained by their relationship, it's often because they’re giving in ways their partner can’t receive.” “Reality is subjective for every person, and empathy means respecting your partner’s truth without sacrificing your own.” Bio: As the founder of Bathurst Couples & Sex Therapy, Dr. Stephanie Bathurst is a leader in the fields of sex, relationships, and holistic mental health. She focuses on personalized approaches with individuals and couples, helping to uncover and resolve deeper, complex problems related to intimacy. As a licensed therapist in Hawaii, Florida, Virginia, and Maryland, she's a sex coach and counselor who has worked with thousands of clients. She can help you become more passionate, discovering your own romantic energy for your partner(s). Dr. Bathurst blends holistic and traditional tools, including: EMDR for trauma healing Somatic release for body-stored memories Nervous system regulation breath-work and acupressure Pelvic floor strengthening exercises Nutraceutical prescriptions for natural libido support Food-as-medicine and lifestyle planning for mental health stability Mentioned in This Episode: Bathurst Family Therapy My Flow Types Quiz Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.