EP266 POST-ELECTION SLEEP LOSS & RELATIONSHIP CONFLICTS - WITH ANDREW COLSKY

Attorney, Mediator, Therapist, and Author Andrew Colsky of NationalSleepCenter.com returned to discuss the impact of post-election anxiety and sleep loss on interpersonal relationships and conflicts, particularly in the context of the 2024 US presidential election. The episode aimed to provide insights and practical tips for managing election-related stress, promoting better sleep, and navigating political discussions with family and friends during the Thanksgiving holiday. ORIGINAL BLOG POST for show notes and links: https://lmipodcast.com/ep266-post-election-sleep-loss-relationship-conflicts-with-andrew-colsky-jd-lpc/