EP184 - Living Out Loud: The Courage to Be Your Authentic Self

Have you ever felt like you always had to be the strong one, even when you were falling apart inside? This episode builds on “The Power of Boundaries: How to Set Them Without Guilt” and takes us one layer deeper into the journey of self-trust, healing, and visibility. In this raw and honest conversation, I explore what it means to live out loud and why many of us hide behind strength, not because we’re trying to fit in, but because we’re trying to protect ourselves from being seen as weak. We’ll talk about:The hidden cost of always appearing strongWhy self-protection can feel safer than authenticityThe link between emotional honesty and true confidenceHow to step into your full self, even if you’ve spent years silencing parts of you This episode is for you if: You're a woman, mom, or entrepreneur navigating emotional resilience, relationships, and purpose—and you're ready to be more honest, not just “nice.” 🎁 Don’t forget to grab your free Boundaries Without Guilt Journaling Guide to help you go even deeper: https://learn.mayilenz.com/signup240929-1177-6067