EP183 - Setting Boundaries Without Guilt

Have you ever said “yes” when you really wanted to say “no”? Or felt guilty for putting your own needs first? In this episode, we’re going deeper into the topic of boundaries—and why they’re essential for your growth, energy, and purpose. I’ll share a personal story about what finally helped me stop saying yes out of guilt and start saying no with clarity and confidence. We’ll also explore the powerful parable of the two wolves and how it relates to boundary-setting, along with tools and reflective questions to help you protect your peace without feeling like the “bad guy.” This episode is for anyone navigating relationships, business, motherhood, or all of the above—and ready to honor their time, energy, and voice. Tune in and let’s talk about how to set boundaries that feel empowering, not exhausting.