EP 85 - Rebellious Welness Over 50 with Gregory Anne Cox

Change is the name of the second half game. First come hot flashes and mood swings, suddenly you’ve more wrinkles than a hairless cat, the muffin top is expanding, and you’ve made more than one visit to Dr. Google asking “Am I losing my mind”?   Aging happens but the goal is to age as gracefully as possible and Gregory "Greg" Anne Cox, certified life coach and weight loss coach with a certificate in nutrition, is our special guest today,   Today's discussion takes on all the myths of aging, body, mind and spirit with science based information. Greg is also the host of Rebellious Wellness Over 50 Podcast.   Connect with Greg at https://rebelliouswellnessover50.com/power5/  Connect with Agnes at http://www.leveluptribes.com