Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart)

“It’s not going to kill you to actually look at something that hurts in your life.” – Mandy Capehart Today’s featured bookcaster is mom, wife, speaker, and certified grief and life coach, Mandy Capehart. Mandy and I had a chat about her book, “Restorative Grief: Embracing Our Losses Without Losing Ourselves”, how to move through grief beyond the linear 5 steps model, and more!!!   Key Things You’ll Learn: What led Mandy to become a Grief counselor What it means to be grief literate What folks get wrong about grief Why there’s no true timeline for grief Three major lessons learned from starting and running her podcast   Mandy’s Site: https://www.mandycapehart.com/ Mandy’s Book: https://www.amazon.com/Restorative-Grief-Embracing-without-ourselves/dp/B096TRSSG1/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1622754319&sr=8-1 Mandy’s Podcast, “Restorative Grief with Mandy Capehart”: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156?uo=4   The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/check-it-out License code: AR6DFPGVXQ9Q1SSY   Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon     You May Also Like…   Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/   Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/   Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/   Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/   Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/   Ep. 636 – “You Are Deathless” with Nicole Angelique Kerr: https://www.goingnorthpodcast.com/ep-636-you-are-deathless-with-nicole-angelique-kerr/   Ep. 651 – “Called to Be Creative” with Mary Potter Kenyon (@mpotterkenyon): https://www.goingnorthpodcast.com/ep-651-called-to-be-creative-with-mary-potter-kenyon-mpotterkenyon/