EP. 302: Healing Through Art with Yolanda Y. Liou

When art became a refuge, it became a revolution.  This episode is about embracing neurodivergence and challenging beauty standards. Yolanda Liu, a Taiwan-born artist based in London, is renowned for her work across photography, film, collage, illustration, and tattoo art. Featured in outlets like BBC, Vogue, and i-D, her story reflects resilience as she navigates life with ADHD and a recent autism diagnosis. From her early days nurtured by a creative mother to the launch of her second book, Thank You For Playing With Me, Yolanda"s journey is one of self-discovery and empowerment. Through her art, she challenges societal beauty standards and promotes authenticity. Initially misdiagnosed with bipolar disorder, Yolanda found relief in an accurate ADHD diagnosis, which allowed her to better understand herself. Embracing her neurodivergent strengths, she explores how creativity has served as a sanctuary and a means to empower others. Her projects—spanning tattoo artistry and collaborative photography—emphasize representation, connection, and breaking down societal norms. Yolanda shares insights on managing empathy, self-care, and productivity, emphasizing the strength of embracing one’s uniqueness. Her journey is a testament to the resilience within neurodivergence, offering fresh perspectives on mental well-being, creativity, and self-expression. Resources: Website: https://yolandaliou.com/ Instagram: https://www.instagram.com/yolandaliou/ LinkedIn: https://uk.linkedin.com/in/yolanda-y-liou-45234142 Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com. Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok Visit our website: https://adhdforsmartwomen.com Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/class Unlock your best days with Blends:,https://adhdforsmartwomen.com/blends Send a Message: Your Name | Email | Message Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.