Ep 297 Navigating Personal Growth and Change

In today’s episode of More Than Mindset, we’re diving deep into the transformative power of coaching—what it really is, how it works, and why it’s so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I’m excited to share how it can be the same for you. If you’ve ever felt stuck or wondered why some patterns keep repeating in your life, coaching could be the missing piece. Whether you’re a coach looking to sharpen your skills, someone curious about how coaching can enhance your life, or you’re simply interested in breaking through old limitations, this episode is packed with insights just for you. What You’ll Learn From This Episode: ✨ The life-changing power of coaching beyond surface-level mindset shifts ✨ Understanding the real difference between thoughts and emotions, and how they drive your actions ✨ Simple strategies to untangle the mental and emotional barriers that are holding you back ✨ Why some coaches struggle with their clients, and the key to overcoming it ✨ How integrating mind-body principles into coaching can unlock deeper change ✨ The power of taking full ownership of your thoughts, feelings, and actions ✨ Why coaching isn’t about being right or wrong, but about finding your own path to freedom Listen in, and let me know—are you ready to be part of this movement toward real transformation?   Get the full show notes here: https://kimguillory.com/navigating-personal-growth-and-change If you want to take your personal work deeper so you can help your clients, check out my MindBody Intensive.  https://integrativemindbodycoach.com/intensive